Tanya Southern BA (Hons) MSTA
Massage Therapist and Exercise rehabilitation specialist
Tanya is an experienced Massage Therapist and Injury Rehabilitation Specialist. Educated to degree level in Physical Education from the University of Warwick, Tanya has been involved in sport for over 30 years. Fully qualified in Sports Massage Therapy, Pilates and Yoga, she also treats her clients with therapeutic massage techniques, Kinesio taping and is a Falls Prevention teacher, with qualifications in strength and balance training. Tanya can treat clients from all ages and backgrounds – not just sporting injures and performance based assessments. She also works closely with clients who have chronic pain presentations or are recovering from other forms of pain or injury.
Tanya is passionate about leading a fit and healthy lifestyle and she enjoys passing on her knowledge, motivation and enthusiasm to others. Keen on sport from an early age, competing in triathlon and running marathons, these days she prefers to cycle, play golf, tennis and ski in her spare time.
"I am a 73 year old survivor of a catastrophic car accident. For the past 2 years Tanya has worked with me to develop my strength, balance and general fitness. She is a total professional, planning, executing and measuring a programme of exercises which keep me stronger, mobile and active. Highly recommended for anybody who wants a ‘better body’ and a positive outlook."
- David Cowan
"Tanya is without doubt the best massage therapist I have ever seen. She knows exactly what is required and the right areas to work on. I would recommend her to anyone, and frequently do!"
- Simon Ashby